The Seven Layer Salad is a timeless classic, perfect for potlucks, barbecues, and family gatherings. This dish features layers of crisp iceberg lettuce, sweet peas, crunchy cauliflower, sharp red onion, smoky bacon, and rich cheddar cheese, all topped with a creamy, tangy Parmesan dressing. The layers not only create a stunning presentation but also allow the flavors to meld beautifully when chilled. With a satisfying mix of crunch and creaminess, this salad is as delicious as it is visually appealing. The best part? It can be made ahead of time, making it an effortless dish for entertaining!
Seven Layer Salad
Ingredients
Salad
- 1 lb bacon
- 1 large head iceberg lettuce rinsed, dried, and chopped
- 1 red onion chopped
- 1 10 ounce package frozen green peas thawed
- 10 oz shredded mozzarella or cheddar cheese
- 1 cup chopped cauliflower
Dressing
- 1¼ cups Miracle Whip or mayonnaise
- ⅔ cup grated parmesan cheese
- 2 tbsp white sugar
Instructions
- Cook the bacon: In a large skillet over medium-high heat, cook the bacon until evenly browned, about 10 minutes. Drain on paper towels, crumble, and set aside.
- Assemble the salad: In a large glass dish or bowl, layer the chopped lettuce, red onion, peas, shredded Cheddar cheese, chopped cauliflower, and crumbled bacon.
- Prepare the dressing: In a bowl, whisk together mayonnaise, grated Parmesan cheese, and white sugar until smooth.
- Add dressing to salad: Drizzle the dressing over the layered salad.
- Chill and serve: Refrigerate the salad until chilled before serving.
Notes
- Storage: Keep covered and refrigerated for up to 24 hours for the best texture. Any longer and the lettuce may wilt.
- Make-Ahead Tip: Assemble the salad in layers without mixing it. Add the dressing just before serving to maintain freshness.
- Serving Suggestion: Serve as a side dish with grilled meats, burgers, or sandwiches.
- Customizations: Try adding chopped boiled eggs, diced bell peppers, or sunflower seeds for extra flavor and crunch.
- Dressing Variations: If you prefer a tangier dressing, substitute half the mayo with sour cream or Greek yogurt.
Nutrition
There’s a reason why the Seven Layer Salad has remained a staple at family gatherings and potlucks for generations. It’s the perfect balance of creamy, crunchy, and savory, with layers of crisp lettuce, smoky bacon, sweet peas, and sharp cheddar cheese creating an irresistible combination. The creamy Parmesan dressing brings it all together, making every bite deliciously satisfying. Plus, this salad is a make-ahead dream—letting it chill before serving enhances the flavors even more. Whether served alongside barbecue, holiday meals, or as a standalone dish, this salad always steals the show!
Additional Notes & Tips:
- Storage: Keep covered and refrigerated for up to 24 hours for the best texture. Any longer and the lettuce may wilt.
- Make-Ahead Tip: Assemble the salad in layers without mixing it. Add the dressing just before serving to maintain freshness.
- Serving Suggestion: Serve as a side dish with grilled meats, burgers, or sandwiches.
- Customizations: Try adding chopped boiled eggs, diced bell peppers, or sunflower seeds for extra flavor and crunch.
- Dressing Variations: If you prefer a tangier dressing, substitute half the mayo with sour cream or Greek yogurt.
